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Below: what dihexa is, how it works, the cognitive benefits research points to, safety and what's still unknown, and answers to common questions

90 , 91 , 97 , 98 , 100 Among individuals of African ancestry who have one copy of e3 and one of e4, those with a particular variant of e3 called R145C are at increased risk of developing Alzheimer's dementia compared with those who do not have this variant

Crash dieting, chronic stress, poor sleep, tight hairstyles, frequent bleaching and excessive heat styling can all make hair fall worse

If you follow a vegan or vegetarian diet, are over the age of 50 , or live with a digestive condition like Crohns disease or pernicious anaemia, your body might struggle to absorb B12 from your food